Renew and Recharge
Fantastic Yoga Retreat in Egypt including full moon yoga in the desert
Would you like to treat yourself to harmonize body, mind and soul?
Then join the enchanting yoga retreat with Linda Maria Keller!
Deepen your yoga practice with asanas, pranayama, and meditation. And all this in Egypt in a luxurious boutique hotel.
Imagine waking up at sunrise and strolling slowly to the beach for your daily meditation and yoga session. With your feet in the sand and the view on the sea you can feel your body filling up with new energy.
Later you can fill your stomach at the delicious brunch buffet and receiving some information about the current day's topic. After brunch you will have the afternoon at your own disposal. You can walk on the beach, relax by the sea or pool, book an appointment at the spa, work out in the fitness center or do other sports activities. No matter what you choose, do whatever you feel like!
In the later afternoon you may join a gentle yoga session, and before dinner you will have some additional free time for sauna, spa or relaxation.
After dinner we will end the evening with a meditation and then stay in silence until brunch the next day.
Sounds tempting? Then treat yourself to some time off and shine again from the inside out!
Live Healthy - Live Bright!
Additional sport options
If you want to complement your yoga retreat with other sport activities, you will find yourself in a kitesurfing paradise in el Gouna, there are also 2 golf courses and some tennis courts and much more. On el Gouna's website you'll find more informations about additional optional activities.
Yoga• Meditiation•Pranayama
A WEEK IN HARMONY WITH THE DESERT, THE SEA AND YOUR SOUL
Deepen your yoga practice with asanas, pranayama and meditation. And all this in a luxurious boutique hotel, directly on the beach.
In this week-long retreat, we detach ourselves from everyday life and embark on a search for inner and outer freedom.
We practice asana, meditation and pranayama twice a day, whenever possible in the open air directly on the beach, with a view on the sea. If the weather allows, we will also do a hike through the dessert and practice yoga in the dessert at full moon.
In between, you may organize your day yourself to your linking. Maybe you want to enjoy the tranquillity of the desert, listen to the sound of the sea, read, swim or walk on the beach? Let yourself be inspired by the beauty and silence of this touching landscape.
Inspiration for Mind and Soul
In addition to the physical practice, you will also get some inspiration for your mind and soul. From journaling to visualization exercises for creating a positive and successful future,... get inspired and take home whatever speaks to you.
Asanas are the physical form of yoga. They refine the consciousness and let us improve our condition, strength and flexibility, but also deeply relax and expand and rediscover our spirituality.
Meditation brings more mindfulness into our lives and helps us to live our lives consciously.
With Pranayama we learn to consciously perceive and control our breath - and thus to activate our life energy (chi) and bring it to flow. The breathing exercises are effective against stress and sometimes cause energy surges that no caffeine shot can match. They have a detoxifying effect and can have a healing effect on illnesses such as allergies and asthma.
Is this retreat right for me?
This retreat is for all yoga enthusiasts.
You are free to do whatever you want, but we do not recommend this retreat to absolute yoga novices. You should have already attended at least 2-3 yoga classes so that you know what yoga is about.
The retreat is in English. Since Linda Maria is fluent in German (and Swiss German), she can explain things to you in German as well. But you should have a basic understanding of the English language.
YOGA• MEDITIATION•PRANAYAMA
Retreat In Egypt with Linda Maria Keller
5. - 12. November 2022
with a desert hike and full moon yoga
Date
05.-12.11.2022
Schedule
Subject to change
Day 1: Arrival & welcome
14:00 - 18:00 Arrival and check-in
18:00 - 19:00 Welcome
19:00 - 20:00 Dinner
20:30 - 21:30 Opening circle
Day 2-6: Yoga • Meditation • Pranayma
We beginn the day begins in silence, until after the yoga session.
06:30 - 07:15 Meditation and Pranayma
07:15 - 09:15 Asana, Mantra and Meditation
09:30 - 11:00 Brunch
11:30 - 12:30 Lecture, coaching, inspiration
12:30 - 16:00 Free time
16:00 - 17:00 Gentle yoga or lecture
17:00 - 19:00 Free time, spa, sauna
19:00 - 20:30 Dinner
20:30 - 21:30 Meditation, followed by silence
Day 7: Farewell & departure (or extension)
07:00 - 08:30 Meditation and Asana
09:00 - 10:30 Breakfast
Water, tea and fruits are available throughout the day
Language
The retreat will probably be held in English, unless all registered participants are German speaking. Then the retreat will be held in German.
course MANAGEMENT
Linda Maria Keller
PLACE
5* Lifestyle Boutique Resort Casa Cook, el Gouna, Egypt. Next airport: Hurghada
Costs
Standard Price: USD 995.-
Early booking until 15.08.2022: USD 895.-
Hotel and flight have to be booked separately
Hotel booking directly via Casa Cook with code: LiveBrightYoga
Included
- meditation & awareness
- yoga & pranayama
- brunch und dinner
- yoga all in: Inspiration for the healthy and spiritual dimensions of yoga
- sauna, pool, fitness, beach volley
- desert hike and & desert yoga at full moon
not included
- flight
- transfer airport - hotel - airport
- accomodation in hotel
- drinks at dinner
- food and beverages apart from the mentioned
- other activities
Details about the addition hotel booking (rates) will follow shortly
Casa Cook el gouna
Modern Bali meets Egyptian desert
It takes about a 40 minutes drive from the airport to our unique five star boutique hotel Casa Cook el Gouna.
The Casa Cook is located on the outer edge of el Gouna, directly on the beach which invites you to long walks.
The hotel is very stylishly furnished and gives a feeling of a modern Bali in the middle of the desert.
All rooms offer a sofa, air conditioning, wifi, TV, fridge, safe, shower, hairdryer, bathrobe and slippers, as well as a telephone (telephone calls for a fee) in addition to a large bed.
Sauna, spa, pool, beach and various sports facilities provide a pleasant atmosphere and a good mix of relaxation and dynamism for our seminar.
flight & Transfer
Maybe you want to add a few days before or after?
You can fly directly from Zurich with Swiss or Edelweiss.
Easyjet flies from Basel.
We are happy to help you with the organization of a transfer from the airport to the hotel.
The time difference from Switzerland to Egypt is +1h.